How to Get a Six Pack

How to get a six pack

Is your midsection more “flab” than “abs”? Are you tired of doing thousands of crunches and the only you’ve gotten out of them is just a hard time laughing? Do you think this sounds too much like an infomercial and you want me to stop? Ok, I get the hint. BUT, if you decided to read this blog post – …

How to Get Bigger Arms

How To Get Bigger Arms

So you want to know how to get bigger arms? Of course, you do. Your arms can be seen from every angle! Front, back, and from the side, if you have a great set of arms, it doesn’t matter. Big arms are second only in importance to us guys as how much we bench. Nothing gives us a better feeling …