27 – Why Balance is Bullsh*t

life balance

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Find out why I think you can never have real “life balance” and …

26 – Why Am I Not Losing Weight?

Why Am I Not Losing Weight?

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: In today’s episode, I answer a listener’s question: “Why Am I Not Losing …

25 – How to Get Abs and Other Questions on the First Ever Q&A Show!

get abs

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Listen to the first ever Q&A show on the podcast. If you’ve got …

24 – So You Want to Compete? My Tips for First Time Bodybuilding Competitors

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: So you want to compete in your first bodybuilding competition? Cool! In today’s …

Why Clean Eating is Bullsh*t

clean eating

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Clean eating is bullshit. Why? Listen to this episode and find out why.

22 – What’s More Important – Training, Nutrition, or Supplements?

what supplements should I be taking

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: I always get asked “What supplements should I be taking?” In reality, the …

21 – What I Learned From “Living With a SEAL”

Living with a seal

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Check out the 3 lessons I learned from the book “Living with a …

20 – Looks Can Be Deceiving

Looks Can Be Deceiving

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Interested in the 6 Week Challenge?  Sign up here:   Episode Highlights: In today’s episode …

19 – 3 Steps to Achieve your Fitness Goals

3 Steps to Achieve your Fitness Goals

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: So, we’ve talked a little bit about new years resolutions, and it goes without saying that health and fitness is a HUGE category. According …

18 – The BIGGEST Lesson I learned in 2015

The Biggest Lesson I Learned in 2015

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Happy 2016 everyone! While, it may be fun to think about what we …