27 – Why Balance is Bullsh*t

life balance

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Find out why I think you can never have real “life balance” and …

26 – Why Am I Not Losing Weight?

Why Am I Not Losing Weight?

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: In today’s episode, I answer a listener’s question: “Why Am I Not Losing …

How to Get a Six Pack

How to get a six pack

Is your midsection more “flab” than “abs”? Are you tired of doing thousands of crunches and the only you’ve gotten out of them is just a hard time laughing? Do you think this sounds too much like an infomercial and you want me to stop? Ok, I get the hint. BUT, if you decided to read this blog post – …

How to Get Bigger Arms

How To Get Bigger Arms

So you want to know how to get bigger arms? Of course, you do. Your arms can be seen from every angle! Front, back, and from the side, if you have a great set of arms, it doesn’t matter. Big arms are second only in importance to us guys as how much we bench. Nothing gives us a better feeling …

25 – How to Get Abs and Other Questions on the First Ever Q&A Show!

get abs

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Listen to the first ever Q&A show on the podcast. If you’ve got …

24 – So You Want to Compete? My Tips for First Time Bodybuilding Competitors

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: So you want to compete in your first bodybuilding competition? Cool! In today’s …

Why Clean Eating is Bullsh*t

clean eating

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Clean eating is bullshit. Why? Listen to this episode and find out why.

22 – What’s More Important – Training, Nutrition, or Supplements?

what supplements should I be taking

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: I always get asked “What supplements should I be taking?” In reality, the …

21 – What I Learned From “Living With a SEAL”

Living with a seal

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Check out the 3 lessons I learned from the book “Living with a …