20 – Looks Can Be Deceiving

Looks Can Be Deceiving

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Interested in the 6 Week Challenge?  Sign up here:   Episode Highlights: In today’s episode …

19 – 3 Steps to Achieve your Fitness Goals

3 Steps to Achieve your Fitness Goals

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: So, we’ve talked a little bit about new years resolutions, and it goes without saying that health and fitness is a HUGE category. According …

18 – The BIGGEST Lesson I learned in 2015

The Biggest Lesson I Learned in 2015

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Sponsor: Support the show and get a free audio book! Episode Highlights: Happy 2016 everyone! While, it may be fun to think about what we …

17 – How to Keep Your New Year’s Resolution

new year's resolution

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: It’s that time of year again to set your New Year’s resolution. Find out how to actually stick with it in this episode! Be …

16 – Give Better Gifts This Christmas

Give a Better Gift This Christmas

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: In this episode we talk about what you should really give as a gift this holiday season. Resources: Episode 8 – How to Not …

15 – Discovering Paleo with Ken Liu

Discovering Paleo

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! This episode is brought to you by Audible – get your free audiobook by clicking here. Episode Highlights: In today’s episode, we chat with Ken Liu …

14 – Fashion for Asian Guys Who Lift

Fashion for Asian Guys Who Lift

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: Have you started to get into shape and now you’re in need of new clothes because nothing fits? Listen to today’s episode as we …

13 – I Am an Asian Stereotype

Asian Stereotype

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! This episode is brought to you by Audible – get your free audiobook by clicking here. Episode Highlights: Find out why I’m an Asian Stereotype, and …

12 – The Other Side of Fear

fear

Episode Highlights: In this episode, we talk about what’s on the other side of fear. Everyone gets scared, but the ones who are successful at making changes in their life know how to deal with it. Listen and you’ll learn how some tips that might get you over fear. If you like the show, please take a couple minutes to …

11 – Fastest Way to Burn Fat

The Fastest Way to Burn Fat

What’s the fastest way to burn fat? Are you tired of spending hours on the treadmill or exercise bike? What if you could burn more fat in less time than it takes to watch an episode of Dragonball Z? Interested?  Well, let the Fit Asian Man show you the ways of HIIT. What is HIIT? HIIT stands for: High Intensity Interval …