10 – When You’re Not Where You Want to Be

When You're Not Where You Want to Be

If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: What do you do when you’re just not quite where you THINK you should be? Maybe you’re not as big as you thought you …

9 – How to Start a Diet the Right Way

start a diet

How to Start a Diet If you like the show, please take a couple minutes to leave a review on iTunes. Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: Learn how to start a diet, the right way! In this episode I discuss the proper way to start a …

8 – Thanksgiving – How Not To Become a Fat Ass

How Not to Become a Fat Ass this Thanksgiving

  If you like the show, please take a couple minutes to leave a review on iTunes.  Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: Happy Thanksgiving to you!  In today’s episode, I share how not to become a fat ass this Thanksgiving.  With the holiday right around …

7 – Do Asian Guys Have a Hard Time Getting Big?

Do Asian Guys have a Hard Time Getting Big

  If you like the show, please take a couple minutes to leave a review on iTunes.  Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: Do Asian guys have a hard time getting big? In this episode, we explore why asian guys have a hard time getting big. …

The Beginning – Vlog001 – 11.20.15

My first vlog, ever. In this episode: I make breakfast Find out what preworkout supplement I take Watch me do a rep test as part of Layne Norton’s PH3 Trainer from Bodybuilding.com. If you like this video, be sure to subscribe to my YouTube Channel.

6 – Why Trying to Be Perfect is Screwing You

Why Trying to be Perfect is Screwing You

  If you like the show, please take a couple minutes to leave a review on iTunes.  Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: “Don’t let the idea of being perfect stop you from trying!” Click To Tweet Have you ever not started something because you were …

5 – Need a New Pre or Post Workout Supplement? Carbon Supplements Review

Need a New Pre or Post Workout Supplement

  If you like the show, please take a couple minutes to leave a review on iTunes.  Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: Do you need a new pre or post workout supplement?  Well, you’re in luck.  I just finished my first batch of Carbon Prep …

4 – From Pre-Med to Filmaker and Gym Owner: Interview with Bart Kwan

Interview with Bart Kwan

  If you like the show, please take a couple minutes to leave a review on iTunes.  Your review helps the show keep going and helps me bring on more guests for you to enjoy! Episode Highlights: What went through his mind when he decided to skip out on med school to pursue film making and comedy. How he got …

3 – 3 Ways to Reduce Cancer Risk Associated with Eating Red Meat

3 Ways to Reduce the Cancer Risk Associated with Eating Red Meat

  If you like the show, please take a couple minutes to leave a review on iTunes.  Your review helps the show keep going and helps me bring on more guests for you to enjoy! In episode 2, we looked at whether eating red meat caused cancer or not.  You can check out that episode by visiting thefitasianman.com/2. When I …